You’re holding it together.
But it’s costing you.
Anxiety hums in the background.
Attachment overrides logic.
You manage the day — then unravel at night.
This is not a communication issue.
It’s regulation.
Left alone, it settles into your identity. Quietly. Permanently.
This path is structured and private.
A place to stabilize what keeps destabilizing you.
If what you need is to see what’s driving this at the root —